Discover your level of happiness through a quick, practical test based on internationally recognized scales, and receive a quick analysis and scientific tips based on your result. Answer 15 questions and get your score. 1. I feel satisfied with my life in general. Always Often Sometimes Rarely None 2. I feel that I live a meaningful and purposeful life. Always Often Sometimes Rarely None 3. I have supportive social relationships that bring me security and happiness. Always Often Sometimes Rarely None 4. I am able to handle daily life stress calmly and with balance. Always Often Sometimes Rarely None 5. I feel that I achieve a balance between my work and personal life. Always Often Sometimes Rarely None 6. I am able to focus and enjoy what I do. Always Often Sometimes Rarely None 7. I feel grateful for the beautiful things in my life. Always Often Sometimes Rarely None 8. I feel that I contribute positively to my community. Always Often Sometimes Rarely None 9. I feel hopeful and have positive energy and enthusiasm for my future. Always Often Sometimes Rarely None 10. I feel financially secure enough to meet my needs. Always Often Sometimes Rarely None 11. I feel energetic and lively when I wake up. Always Often Sometimes Rarely None 12. I feel proud of my accomplishments, no matter how small. Always Often Sometimes Rarely None 13. I regularly engage in recreational activities or hobbies that bring me joy. Always Often Sometimes Rarely None 14. I feel grateful for people, moments, or details that make my life more beautiful. Always Often Sometimes Rarely None 15. I find motivation and hope to improve myself and achieve my goals, regardless of circumstances. Always Often Sometimes Rarely None Time's up
